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Seton Swimming Pre-Season Party 2019

Nov 10, 2019

Seton Swimming Pre-Season Party 2019

VISAA State Championship 2019

Feb 17, 2019

VISAA State Championship 2019

DAC Champs 2019

Feb 9, 2019

DAC Champs 2019

VISAA Division II Invitational 2019

Feb 2, 2019

VISAA Division II Invitational 2019

VISAA JV Invitational 2019

Jan 26, 2019

VISAA JV Invitational 2019

National Catholic High School Champs 2019

Jan 19, 2019

National Catholic High School Champs 2019

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

Categories

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  • Coach Koehr’s Blog
  • Featured
  • In the News
  • Meet Announcements
  • Meet Results
  • Performance Management
  • Photos
  • Practices

Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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