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Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop

Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop

Mar 16, 2026

Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop

Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude

Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude

Mar 1, 2026

Seton Swim & Dive Awards 2026 – The Practice of Fortitude

Seton Swimming Awards 2025 – Purposeful Leadership

Seton Swimming Awards 2025 – Purposeful Leadership

Mar 4, 2025

Seton Swimming Awards 2025 – Purposeful Leadership

Mrs. Anne Carroll’s Seton 50th Anniversary Gala Speech

Mrs. Anne Carroll’s Seton 50th Anniversary Gala Speech

Nov 4, 2024

Mrs. Anne Carroll’s Seton 50th Anniversary Gala Speech

Seton Swimming Awards 2024 – 212 Degrees – The Extra Degree

Seton Swimming Awards 2024 – 212 Degrees – The Extra Degree

Mar 3, 2024

Seton Swimming Awards 2024 – The Extra Degree

Trinity Meadow View Awards 2024 – How to Be Average

Trinity Meadow View Awards 2024 – How to Be Average

Mar 1, 2024

Trinity Meadow View Awards 2024 – How to Be Average

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Recent Posts

  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains
  • Are We Witnessing Two (2) of the Greatest Teams in Seton Swim & Dive History?

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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