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Swimming Awards 2019-Hope is Anti-Fragile

Mar 3, 2019

Swimming Awards 2019-Hope is Anti-Fragile

Swimming Awards 2018-Seton Swimming Values

Mar 4, 2018

Swimming Awards 2018-Seton Swimming Values

Swimming Awards 2017-Gratitude

Mar 3, 2017

Swimming Awards 2017-Gratitude

Swimming Awards 2016-The Trust Equation

Mar 6, 2016

Swimming Awards 2016-The Trust Equation

Swimming Awards 2015-Toxins and Tonics for a Team

Mar 8, 2015

Swimming Awards 2015-Toxins and Tonics for a Team

Swimming Awards 2014-Does Winner Really Matter

Mar 2, 2014

Swimming Awards 2014-Does Winner Really Matter

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

Categories

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  • Coach Koehr’s Blog
  • Featured
  • In the News
  • Meet Announcements
  • Meet Results
  • Performance Management
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  • Practices

Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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