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Swimming Awards 2013-Bloom Where You Are Planted

Mar 3, 2013

Swimming Awards 2013-Bloom Where You Are Planted

Swimming Awards 2012-A Growth Mindset

Mar 11, 2012

Swimming Awards 2012-A Growth Mindset

Seton Sports Awards 2011-The Extra Degree

May 22, 2011

Seton Sports Awards 2011-The Extra Degree

Swimming Awards 2011-Training Your Will

Mar 6, 2011

Swimming Awards 2011-Training Your Will

Swimming Awards 2010-Do You Feel Lucky

Mar 14, 2010

Swimming Awards 2010-Do You Feel Lucky

Swimming Awards 2009-How To Be Average

Mar 15, 2009

Swimming Awards 2009-How To Be Average

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

Categories

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  • Coach Koehr’s Blog
  • Featured
  • In the News
  • Meet Announcements
  • Meet Results
  • Performance Management
  • Photos
  • Practices

Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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