Thank you to our sponsor for the VCAC Regular Season Dual Meet Championship:
John Paul Design Build
JP Design Build serves clients across Northern Virginia, from our headquarters in Warrenton to Old Town Alexandria and everywhere in between. Whether it’s a home remodel or a custom build, we bring our expertise to communities throughout the region, delivering exceptional craftsmanship tailored to your needs.
Below is all the information you need for our VCAC Regular Season Dual Meet Championship at the Freedom Center on Saturday, January 3, 2026.
This meet will allow everyone in the conference to compete head-to-head with everyone else in the conference with dual meet scoring to determine the VCAC Regular Season Champion. Please read the Meet information, below, carefully.
Parents from all participating teams, please sign-up to help by using the following Sign-up Genius links:
- Diving Judging and Stroke & Judging (2 per team) here.
- Timers sign up here. Each team has been assigned the responsibility for timing one or more lanes. See your team’s lane assignments on the warm-up schedule, below.
- Hospitality contributions here.
These links are also on the Home page of www.setonswimming.org.
The meet will be streamed live on the Seton Swimming Highlights YouTube channel at: https://setonswimming.org/videos/
Seton Group 1 and 2 Divers will start stretching starting at 8:44 a.m. Diving Warm-up begins at 9:00 a.m. The Diving competition will begin with the Prayer and National Anthem at 9:55 a.m.
Seton Swimmers should be stretching at 12:39 p.m. Seton’s warm-up begins at 1:00. The Swimming competition will begin with a prayer and the National Anthem at 2:06 p.m.
The attachments below contain everything you need to know about the Meet. The Psych Sheet, Meet Program, and Meet Timeline will be posted once we have received all entries via SwimCloud.
Meet Announcement-5th Annual VCAC Regular Season Dual Meet Championship-Jan3,26-v4
Warm-up Schedule, Timers-5th Annual VCAC Regular Season Dual Meet Championship-Jan3,26
VISAA Swimming and Diving State Meet Time Standards ’25-’26
Remember that my philosophy for entries during the month of December was to get kids in the maximum number of different events I can. This will be the first time during the season when I do our line-up in order to make our team as competitive as possible against the other teams in the VCAC. If I enter you as a scoring swimmer in an event, it will be because I think it gives Seton the best chance to win.