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Rest in Peace, Dad

Rest in Peace, Dad

Dec 15, 2023

Rest in Peace, Dad

Like a Duck: Smooth on Top, Paddling Like Crazy Underneath

Dec 11, 2023

Like a Duck: Smooth on Top, Paddling Like Crazy Underneath

Icebreaker Invitational Was a Great Opening Act for Our Season

Dec 4, 2023

Icebreaker Invitational Was a Great Opening Act for Our Season

Time Trials 2023 Welcomes Trinity School at Meadow View

Nov 21, 2023

Time Trials 2023 Welcomes Trinity School at Meadow View

Setting SMART Goals, Guest Blog by Coach Col Matt Schroer

Nov 16, 2023

Setting SMART Goals, Guest Blog by Coach Col Matt Schroer

Everything You Need to Know for the First Practice

Everything You Need to Know for the First Practice

Nov 5, 2023

Everything You Need to Know for the First Practice

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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