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“So You’re Telling Me There’s a Chance….YEAH!”

Feb 20, 2016

“So You’re Telling Me There’s a Chance….YEAH!”

DAC Swimming is More Competitive Than Ever

Feb 13, 2016

DAC Swimming is More Competitive Than Ever

Seton Boys Take Back Conference Championship!

Feb 6, 2016

Seton Boys Take Back Conference Championship!

Seton’s 9th Annual Junior Varsity Invitational Foreshadows a Great Future for Seton Swimming

Jan 30, 2016

Seton’s 9th Annual Junior Varsity Invitational Foreshadows a Great Future for Seton Swimming

2016 Seton Swimming Varsity Team

Jan 29, 2016

2016 Seton Swimming Varsity Team

6th Annual NoVa Catholics Bonds Catholic School Swimmers Together

Jan 16, 2016

6th Annual NoVa Catholics Bonds Catholic School Swimmers Together

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
  • Featured
  • In the News
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  • Performance Management
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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