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Seton at Trinity Episcopal

Dec 12, 2014

Seton at Trinity Episcopal

Woodberry Forest Relay Carnival 2014

Dec 6, 2014

Woodberry Forest Relay Carnival 2014

Seton Icebreaker Invitational 2014

Dec 5, 2014

Seton Icebreaker Invitational 2014

Time Trials 2014

Nov 14, 2014

Time Trials 2014

VISAA State Championship 2014

Feb 15, 2014

VISAA State Championship 2014

DAC Champs 2014

Feb 8, 2014

DAC Champs 2014

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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