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DAC Champs 2021 Photo Album

DAC Champs 2021 Photo Album

Feb 18, 2021

DAC Champs 2021 Photo Album

Seton Swim Practice ’20-’21 Photo Album

Seton Swim Practice ’20-’21 Photo Album

Feb 14, 2021

Seton Swim Practice ’20-’21 Photo Album

15th Annual VISAA Division II Invitational 2021 Photo Album

15th Annual VISAA Division II Invitational 2021 Photo Album

Feb 8, 2021

15th Annual VISAA Division II Invitational Photo Album

14th Annual VISAA JV Invitational 2021 Photo Album

14th Annual VISAA JV Invitational 2021 Photo Album

Feb 2, 2021

14th Annual VISAA JV Invitational 2021 Photo Album

Cystic Fibrosis Swim-a-thon 2020 Photo Album

Cystic Fibrosis Swim-a-thon 2020 Photo Album

Jan 3, 2021

Cystic Fibrosis Swim-a-thon 2020 Photo Album

VISAA State Championship 2020 Photo Album

VISAA State Championship 2020 Photo Album

Feb 20, 2020

VISAA State Championship 2020 Photo Album

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

Categories

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  • Coach Koehr’s Blog
  • Featured
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  • Performance Management
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  • Practices

Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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