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Personal Records Abound in Opening Weekend of the Season

Dec 6, 2014

Personal Records Abound in Opening Weekend of the Season

Seton Swimming is Off to a Very Promising Start

Nov 14, 2014

Seton Swimming is Off to a Very Promising Start

Seton’s Girls Win Division II State Championship Runner-Up!

Feb 15, 2014

Seton’s Girls Win Division II State Championship Runner-Up!

Seton Girls Win 20th Straight Conference Championship!

Feb 8, 2014

Seton Girls Win 20th Straight Conference Championship!

Seton Girls Win 8th Annual VISAA Division II Invitational!

Feb 1, 2014

Seton Girls Win 8th Annual VISAA Division II Invitational!

Seton Swimmers Breakthrough at Inaugural East Coast Catholic Classic

Jan 26, 2014

Seton Swimmers Breakthrough at Inaugural East Coast Catholic Classic

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
  • Featured
  • In the News
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  • Performance Management
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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