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Seton Sweeps Bishop Ireton and Seven Other Opponents

Jan 9, 2010

Seton Sweeps Bishop Ireton and Seven Other Opponents

Seton Shows Depth in Regular Season Opener

Dec 12, 2009

Seton Shows Depth in Regular Season Opener

Seton Time Trials Gives Many Reasons to Get Excited for ’09-’10 Season

Nov 20, 2009

Seton Time Trials Gives Many Reasons to Get Excited for ’09-’10 Season

Seton Swimming Wins Both Boys and Girls Division II State Championships!

Feb 13, 2009

Seton Swimming Wins Both Boys and Girls Division II State Championships!

Seton Machine Clicking on All Cylinders leading during Championship Season

Feb 8, 2009

Seton Machine Clicking on All Cylinders leading during Championship Season

Washington Post-Seton’s Hill Breaks 21-year Old National Catholic Record

Feb 4, 2009

Washington Post-Seton’s Hill Breaks 21-year Old National Catholic Record

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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