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Examples of Fortitude Abound Over Past Two (2) Weekends

Jan 26, 2026

Examples of Fortitude Abound Over Past Two (2) Weekends

2026 Seton Swimming and Diving Post-Season Varsity Team

Jan 20, 2026

2026 Seton Swimming and Diving Post-Season Varsity Team

Another Iconic Seton Record Goes Down at NoVa Catholics

Another Iconic Seton Record Goes Down at NoVa Catholics

Jan 13, 2026

Another Iconic Seton Record Goes Down at NoVa Catholics

Seton Swim & Dive Secures a 60th Conference Title!

Jan 6, 2026

Seton Swim & Dive Secures a 60th Conference Title!

Seton Swimmers Live our GEMS in the 14th Annual Swim-a-thon for Cystic Fibrosis

Seton Swimmers Live our GEMS in the 14th Annual Swim-a-thon for Cystic Fibrosis

Dec 31, 2025

Seton Swimmers Live our GEMS in the 14th Annual Swim-a-thon for Cystic Fibrosis

1,002 Wins, Both Figuratively and Literally

Dec 23, 2025

1,002 Wins, Both Figuratively and Literally

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Recent Posts

  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains
  • Are We Witnessing Two (2) of the Greatest Teams in Seton Swim & Dive History?

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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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