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Seton’s Icebreaker Invitational Earns its Moniker

Dec 9, 2017

Seton’s Icebreaker Invitational Earns its Moniker

Great Swimming and Great Fun on Bus Trip Meet to St. Catherine’s

Dec 2, 2017

Great Swimming and Great Fun on Bus Trip Meet to St. Catherine’s

Time Trials Reveal Strong New Depth on the Seton Swim Team

Nov 17, 2017

Time Trials Reveal Strong New Depth on the Seton Swim Team

Seton’s Girls Unexpectedly Jump Up to Take Division II State Runner-up!

Feb 18, 2017

Seton’s Girls Unexpectedly Jump Up to Take Division II State Runner-up!

This is Not Your Father’s DAC Anymore

This is Not Your Father’s DAC Anymore

Feb 11, 2017

This is Not Your Father’s DAC Anymore

VISAA Division II Schools Compete in Preparation for States

Feb 4, 2017

VISAA Division II Schools Compete in Preparation for States

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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