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Seton Showcases Young Swimmers at 10th Annual Junior Varsity Invitational

Jan 28, 2017

Seton Showcases Young Swimmers at 10th Annual Junior Varsity Invitational

Wakefield Country Day Swims at Fredericksburg Academy

Jan 27, 2017

Wakefield Country Day Swims at Fredericksburg Academy

2017 Seton Swimming Varsity Team

Jan 27, 2017

2017 Seton Swimming Varsity Team

Anna Kenna Wins National Catholic High School Championship in 100 Back!

Anna Kenna Wins National Catholic High School Championship in 100 Back!

Jan 21, 2017

Anna Kenna Wins National Catholic High School Championship in 100 Back!

Seton Competes in Our Annual Winter Invitational

Jan 21, 2017

Seton Competes in Our Annual Winter Invitational

7th Annual NoVa Catholics Bonds Catholic School Swimmers Together

Jan 14, 2017

7th Annual NoVa Catholics Bonds Catholic School Swimmers Together

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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