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Seton vs. Woodberry and Flint Hill

Dec 14, 2004

Seton vs. Woodberry and Flint Hill

Seton vs. North Stafford – Girls Win!

Dec 5, 2004

Seton vs. North Stafford – Girls Win!

The Tradition of Excellence Continues

Nov 22, 2003

The Tradition of Excellence Continues

Seton at the 2003 State Championship Meet

Mar 2, 2003

Seton at the 2003 State Championship Meet

Congratulations on the 2003 DAC Championship for Both Boys and Girls

Feb 9, 2003

Congratulations on the 2003 DAC Championship for Both Boys and Girls

Coach Koehr’s Algebra II Solutions

Jan 1, 2003

Coach Koehr’s Algebra II Solutions

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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  • In the News
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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