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Washington Post – Seton’s Koehr Strikes Gold In Philadelphia

Feb 3, 2005

Washington Post – Seton’s Koehr Strikes Gold In Philadelphia

Manassas Journal Messenger-Seton’s Koehr is National Champion

Feb 2, 2005

Manassas Journal Messenger-Seton’s Koehr is National Champion

Manassas Journal Messenger-Seton Strong in Pool Despite Enrollment

Jan 21, 2005

Manassas Journal Messenger-Seton Strong in Pool Despite Enrollment

Meet Summary – Seton versus FCS and FA

Jan 17, 2005

Meet Summary – Seton versus FCS and FA

Seton versus Battlefield High School

Jan 9, 2005

Seton versus Battlefield High School

Seton Swimming Gets 1st Two Conference Wins

Dec 20, 2004

Seton Swimming Gets 1st Two Conference Wins

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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  • Performance Management
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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