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A Busy and Eventful Weekend for Seton Swimming

Jan 7, 2006

A Busy and Eventful Weekend for Seton Swimming

Seton Makes Great Showing Against State Powerhouses

Dec 17, 2005

Seton Makes Great Showing Against State Powerhouses

Seton Depth Carries the Day against North Stafford

Dec 11, 2005

Seton Depth Carries the Day against North Stafford

Seton Swimming Wins First DAC Meet of the Season

Dec 2, 2005

Seton Swimming Wins First DAC Meet

Washington Post – Boys First Team

Mar 27, 2005

Washington Post – Boys First Team

Seton has a State Champion – Nevin Cook!

Seton has a State Champion – Nevin Cook!

Feb 18, 2005

Seton has a State Champion – Nevin Cook!

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
  • Featured
  • In the News
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  • Performance Management
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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