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15th Annual VISAA Junior Varsity Invitational Championship-January 29, 2022

Dec 6, 2021

15th Annual VISAA Junior Varsity Invitational-January 29, 2022

12th Annual NoVa Catholics-January 22, 2022

Dec 5, 2021

12th Annual NoVa Catholics-January 22, 2022

National Catholics 2022

Dec 4, 2021

National Catholics 2022

Seton Winter Invitational – January 15, 2022

Dec 3, 2021

Seton Winter Invitational – January 15, 2022

VCAC Invitational – January 8, 2022

Dec 2, 2021

VCAC Invitational – January 8, 2022

Cystic Fibrosis New Year’s Eve Swim-a-thon 2021

Dec 1, 2021

Cystic Fibrosis New Year’s Eve Swim-a-thon 2021

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Recent Posts

  • VISAA State Championship 2027
  • Keynote Speech by Coach Jim Koehr – Diocese of Arlington Office of Schools Professional Development Workshop
  • So, How Much Longer is Coach Koehr Going to Coach, Anyway?
  • Seton Swim & Dive Awards 2026 – Pull-Ups and the Practice of Fortitude
  • Help the Coaches Select Next Season’s Captains

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  • Coach Koehr’s Blog
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Seton Swimming & Dive’s G.E.M.S.

What makes Seton Swimming special?

N

Gratitude

“Who has it better than us? Nobody!”

N

Excellence

We focus on better. Good takes care of itself.

N

Meekness

We help our opponents over the bar that we raised by winning

N

Sacrifice

We offer it up.  We were not made for comfort; we were made for greatness.

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